Helping people navigate life’s hardest seasons with clarity, curiosity, and hope.

April Capochino Myers is an award-winning journalist and author who writes about experiences of loss, change, and personal growth.

Through her writing, podcast, speaking, and one-on-one conversations, she helps people cut through the noise, find the ideas that matter, and figure out what might help them move forward.

Living in the Gray

Living in the Gray is a memoir about loss, contradiction, change, and the long process of finding peace without pretending life is simple.

Through snapshots from her own life, April writes about the moments that changed her, the lessons she resisted, and what she learned about making room for two opposing truths at the same time.

Living in the Gray by April Capochino Myers

Cutting through the noise

There’s no shortage of advice about how to heal, grow, move forward, or find peace.

April has spent years working her way through it — through therapy, books, podcasts, programs, conversations, reporting, and her own life. She doesn’t claim to have invented the answers. Her strength, drawn in part from a 25-year career as a journalist, is sorting through what’s out there, finding the ideas that seem useful, and helping people make sense of life’s complexities and discover what matters most.

Talk with April

April is available for readings, author conversations, podcast interviews, group talks, and one-on-one conversations.

Her work centers on how people move through loss, upheaval, and change — and how they begin finding peace, perspective, and a way forward.

The Podcast

April documents the ideas that shape how we think, grow, and connect. Inspired by books, therapy, conversations, and lived experience, she researches, reflects, and writes about what those ideas can teach us.

Choosing love — always

April opens Season 2 with a look at choosing love when life gets hard, what she’s learning from her 12-year-old niece, and how daily meditation helps her stay grounded.

Almost 20 years of marriage

April’s husband joins for an honest conversation about two decades of marriage, why relationships take work, and a few simple ways they keep talking and reconnecting.

Loving through loss

April reflects on the connection between love and grief, why loss is the price of caring deeply, and why she would still choose love every time.

Get What’s Next, First.

Subscribe for early access to new podcast episodes, April’s monthly Monday Motivators, and fresh writing as it’s released.